Resources
MASTERCLASSES AND GUIDES
Happy Hormones Free Recipe Book - PCOS Edition
This book is more than just recipes - it’s about taking control of your PCOS and fertility journey by making small changes to your diet.
The 5 step guide to preparing for pregnancy
Whether you’re struggling with fertility issues or simply want to optimise your chances of a healthy pregnancy, this resource provides scientifically-backed and holistic approaches to help you achieve your goal.
Free foods for your cycle guide
My first port of call when working with clients is to look at where they can include super nutrient dense foods that will supercharge their cycle!
