Ready to overcome your hormone imbalances and live a life as a well balanced babe?
You may be experiencing…
Irregular cycles and you're never sure when your period is going to come
Struggling to lose weight and feel exhausted with your PCOS
Heavy bleeding during your menstruation and it leaves you feeling drained
Super painful periods that leave you keeled over and in need of painkillers to override the pain
Hormonal migraines that feel debilitating when you're in your flow
Exhaustion with literally no energy and and no understanding as to why
Mood swings, irritability, anxiety, low mood and brain fog
Sleepless nights and no desire to have sexual intercourse
Early signs and symptoms of perimenopause
Now visualise yourself…
Having regular cycles and knowing that when the time comes you can conceive naturally
Feeling in control of your PCOS symptoms and finally seeing results in your weight and energy levels
Free from discomfort and pain
Having a lighter flow
Being in full awareness of what your body needs during each stage of your cycle so you can show up for yourself
Feeling strong, well and ready for anything
Feeling in control of your emotions and able to keep your cool, despite frustration and overwhelming times
Embracing being a woman and the changing season of your body and the miracles it creates.
Being aware of the innate power of a woman is something to be proud of, not feared every month
Ok lovely, I’ve got you…
Most women I speak to each day tell me they googled this and they googled that and they have come across all this information about how to balance their hormones and before you know it they’re just overwhelmed, confused and no further on from when they typed into that search bar!
How can you possibly expect Google to know your own body and your own health!
Here are a few things to remember!
1️⃣ You’re an individual, there is no other like you which means that what might work for one person might not necessarily work for you!
2️⃣ Too much information can be as disconcerting as too little! What you read becomes overwhelming, confusing and sometimes complicated. Ask yourself - What feels food for me?
3️⃣ We generally want a quick fix and for all our problems and symptoms to go away over night! The thing is, it took you a while to get you where you are so what makes you think that by googling you will find that quick fix.
This is where I step in. The first stage of my programme is for me to really get to know you, the real nitty gritty stuff. I want to know you inside out when it comes to your whole health. When we know this, the magic begins to happen, we then start on that golden path to get you to your desired state!
My twelve week programme is designed for women experiencing pain, discomfort, and mood changes during their menstrual cycle.
If you have PCOS or endometriosis and are seeking ways to ease your symptoms without resorting to medical treatment.
Whatever hormone related problem it is it is I will help you experience less menstrual pain, restore your flow, increase your metabolism and enable you to feel your energy rise!
Why work with me?
My Coaching works! This is a chance to discover ways you haven't been advised about before.
Most likely, you've already been to the doctor and have been given medication to mask your symptoms however I will help you explore deeper and together we will get to the root cause.
My method focuses on understanding you as an individual because not one size fits all and what works for one person may not work for you.
We will explore how you are coping with stress, how you nourish yourself emotionally and physically
You get hands on 1-2-1 support and I will be your guide on the side every step of the way.
Client Love!
Follow our journey.
