Let’s work together

  • Initial Consultation

    Not sure what programme is best for you?

    Let me help you choose

    During this initial FREE 60 minute consultation we will discuss the history of your overall health in detail.

    We’ll look at areas such as eating habits, rest and relaxation, physical exercise, how you handle stressful situations, career, relationships and nutrition By answering questions about these areas it will help determine the requirements for an individually tailored programme.

    You will be surprised at what you learn about yourself in just one single session!

    You will get to see what the coaching process is like, how I work, what I offer and see if we are a good fit. We’ll discuss my tailored programmes and agree the best course of action so that you can move forward and create a happier and healthier version of you!

  • Master Your Fertility

    Are you struggling to conceive, have irregular cycles, have no idea when you’re ovulating, undergoing IVF/IUI or have recently miscarried?

    All you hope and dream for is to hold a baby in your arms but you’re overwhelmed and not sure which way to turn for you

    My ‘Master Your Fertility’ Programme will guide you and move you closer towards your hopes and dreams

    We will supercharge what you put on your plate to provide you with the nutrients required to achieve optimum fertility and balanced hormones!

    Say goodbye to toxins and hormone disruptors as we slowly remove these from your environment

    We’ll implement ways to reduce overwhelm and stress so that we can find that sweet spot so that we allow your body to come back into balance so that it feels safe to bring a baby into the world

    Here’s what you’ll get;

    1 x 90 minute session to dive deep into your current health

    5 x 60 minute session to put in place all the things that need you to be in the best health for a successful pregnancy!

    Access to discounted hormone and fertility testing

    Most affordable

    4 monthly payments of £222

    or

    Best value for your money

    Discounted upfront price

    £777 paid in full

    US prices will depend on conversion rate

  • She Flows - PCOS, Endometriosis, PMS, PMDD

    Most likely, you've already been to the doctor and have been suggested medication to mask your symptoms however I will help you explore deeper and together we will get to the root cause.

    My method focuses on understanding you as an individual because not one size fits all and what works for one person may not work for you.

    I will provide you with proven strategies that will bring your hormones back into balance so you can become a well balanced babe!

    Whether you’re looking for ways to bring back your cycle, manage your PCOS symptoms, or relieve your symptoms of endometriosis I will have your back and provide you with ways that will give you your life back!

    The programme includes:

    Three month programme consisting of 1 x 90 minute session to dive deep into your current health and then five fortnightly 121 sessions putting in place all the steps to manage your PCOS and build habits that will last a lifetime!

    You get hands on 1-2-1 support and I will be your guide on the side every step of the way.

    You will receive the relevant support materials & suggestions such as handouts, recipes, books, and other materials.

    Most affordable

    4 monthly payments of £222

    or

    Best value for your money

    Discounted upfront price

    £777 paid in full

    US prices will depend on conversion rate

  • Breakthrough Session

    Sometimes you feel like you are on track and feeling good but there are one or two niggles that are setting you back and you’re not sure how to move forward.

    You feel you’re not ready to commit to a full programme so this breakthrough session would be right up your street!

    We will spend 60 minutes together to deep dive on all that is happening for you right now!

    We will look at your nutrition, stress, sleep, exercise, everything that is needed to bring your hormones back into balance.

    You will then walk away with a plan of action for you to take forward and do.

    Your investment

    $144 (60 minutes)

    £111 (60 minutes)

‘the time will pass anyway, you can either spend it creating the life you want, or spend it living the life you don’t want. the choice is yours.’

— anon